During the lockdown, I did a series of live cook-alongs with my 6 year old twins for parents and their kids to
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With the help of Specialist Paediatric Dietitian Lucy Upton, I have written about how restricting chocolate this Easter
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I am really quite excited about this. For the last 2 years now, I have been desperate to
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Following the story of Donald Trump’s ex chef sneaking cauliflower into the President’s mash
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As a nation, we have become obsessed with how much veg we need to
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Does anyone else get excited when they find a new, easy and
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I have been writing about how to create happy family mealtimes and reduce fussiness
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A fun idea to make salad more interactive for the whole family
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A great place to start making mealtimes a happier place
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Did anyone catch this on the news this week
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Yes, you heard correctly. An app for kids between 8-17 years old to encourage weight loss
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Do you often feel that you’ll never in a million years be able to
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For the last few days, my posts have been focusing on how to introduce a ‘starter’ into mealtimes
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Whilst I was cooking the other day, my son came over and asked to peel some of the vegetables
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Continuing with my posts over the last few weeks below on how 1) offering a ‘starter’,
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I’ve got a bee in my bonnet today, and really, no pun intended! 🙈
Making miniature gardens
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If you are interested to know my thoughts on 1) dealing with comparisonitis, 2) the fear of being judged
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I was asked to write an article on eating out over the Easter holidays by kids’ swimwear brand Sunuva
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If you don’t know what this is (although I think most of us are familiar! 😂)
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